Harmony Science Academy (Fort Bend County), Nutrition
OurPlate
We used math today! Yes, fractions to learn how MyPlate meals should look like!! MyPlate helps us have all five food groups. They all provide us with different health benefits. Protein is for muscles. Grains for fiber. Vegetables and fruits for vitamins and fiber. AND dairy to help build bones…
Read MoreHarmony Science Academy (Fort Bend County), Nutrition, Uncategorized
Re-Think Your Drink!
Drink Water and Low-Fat Milk Instead of Sweetened Drinks! What drinks do you like? This week we learned through the Choose Health: Food, Fun, and Fitness curriculum to choose healthier drinks! Did you know that a 20 ounce bottle of soda has 16 teaspoons of sugar in it? Fruit-flavored drinks,…
Read MoreHarmony Science Academy (Fort Bend County), Health & Fitness, Nutrition
WEEK 7 -by Stella and Morgan
Today we will be showing what we learned in Growing U club this week. We had to identify the colors of the fruits because it is important to eat a variety of foods to give to our body the nutrients it needs. Eat foods of many different colors!! Here are…
Read MoreGardening, Harmony Science Academy (Fort Bend County), Health & Fitness, Nutrition
Decorating the Garden!
What we learned in week 6 of garden club was the different vegetable facts. We all did research on a specific vegetable and painted the information on a rock to create art that will teach others about the benefits of eating and growing vegetables. Everyone had one plant and wrote…
Read MoreHarmony Science Academy (Fort Bend County), Health & Fitness, Nutrition
GARDEN NEWS LETTER – The Best Places that Have Good Food Choices
A good place for a source of food is Kroger, H.E.B, and Chili’s and Walmart. In Chills because they have mashed-potatoes, broccoli, and salad. It has mostly fresh food with amazing appetizers and entrees! I would go to this place because the restaurant has more healthy foods than bad. Hope…
Read MoreEvents, Gardening, Harmony Science Academy (Fort Bend County), Nutrition
One-Day 4-H
H2Grow Club participated in One Day 4-H! 4-H members, parents and volunteers came out on a chilly day to plant this semester’s seeds. These leaders stepped out into their community and gave back to support Texas 4-H. Before planting, the 4-H members lead a healthy recipe demonstration called Cinnamon Carrot…
Read MoreHarmony Science Academy (Fort Bend County), Nutrition
Mini Food show and challenge!
was last modified: April 8th, 2019 by Harris County
Read MoreEvents, Hearne Elementary, Nutrition
2018 Food Challenge
Our first food challenge at Hearne Elementary School was a success! The participants worked together with their classmates and parents to create a dish using only a set of ingredients. After 40 mintues of preparing their dish, they presented to three judges to be graded by their preparation, nutrition knowledge,…
Read MoreEvents, Harmony Science Academy (Fort Bend County), Nutrition
Kids Potluck/cooking challenge
This Thursday the H2 Grow 4-H Club held a mini cook off! The members were split into three groups and battled for the win. Group A prepared spinach quesadillas, group B prepared bok choi noodle crisp, and group C prepared broccoli and cauliflower. All of the teams did wonderful and…
Read MoreHealth & Fitness, Hearne Elementary, Nutrition
Garden Journal: Week 7
Hello! How are you today? We learned about the rainbow healthy food!! So we did food that represents the rainbow colors!!! For example: Blue: blueberries Purple: grapes Pink: beets Red: strawberries Orange: carrot Yellow: squash Green: lettuce Brown: potato was last modified: November 16th, 2018 by Harris County
Read More
Recent Comments